I have been working out at least twice a week, with a trainer in a gym for 4 years and 9 months; the last year of that it has been 3 times a week. Two to three hours a week, lifting weights, getting stronger, more fit, so that I can …
I am on a lifelong journey to find answers to all of my questions. I am trying to balance family,work and life, with a newfound emphasis on health and happiness through running and strength training. I hope you will follow me as I continue to explore my limits, while trying not to drive those around me crazy.
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