I have been thinking about how my food choices have changed over the last 2 years; at a time when I was going to the gym faithfully, going to yoga, and beginning to get in shape to start running- for the first time, really, since I was in high school. …
I am on a lifelong journey to find answers to all of my questions. I am trying to balance family,work and life, with a newfound emphasis on health and happiness through running and strength training. I hope you will follow me as I continue to explore my limits, while trying not to drive those around me crazy.
Thanks for your comments