For everyone following my journey about transitioning to a new personal trainer and running coach, and for those visiting for the first time, I am now halfway through Week 5, and have spent 6 hrs with my new trainer. Here is what I have learned so far: I am in …
I am on a lifelong journey to find answers to all of my questions. I am trying to balance family,work and life, with a newfound emphasis on health and happiness through running and strength training. I hope you will follow me as I continue to explore my limits, while trying not to drive those around me crazy.
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